Solving your sleep problems

Counselling for families and training & education for professionals, from the founder of Sleep Scotland.

My services

Problems I can support

Do you have trouble getting to sleep?

Do you wake and get up during the night?

Do you spend a long time getting your child to sleep?

Do you have a child with special needs who doesn't seem to want to go to bed?

Are your teenage children on their phones until the early hours?

For families

1-2-1 support & advice

Develop a sleep strategy

For all ages

In person or video call

For professionals & organisations

Train your staff or run workshops on your behalf

Sleep awareness training

Sleep counsellor training

Teacher training

More resources

How does sleep impact teenagers?

Try our quiz to test your knowledge.

Looking for a sample of our work?

View a snapshot of one of our training courses.

My story

The inspiration for my sleep work, came from my son Andrew, who sadly passed away in 2019. He had many complex needs and I was a very sleep deprived mum.

Together we developed Sleep Scotland, a charity for families with children with special needs, that have sleep problems.

We are proud to have helped thousands of families in the years that followed. 

I have been lucky enough to travel the world presenting our methods and appear on a number of national and international TV channels and radio stations to provide advice.

Following Andrew's sad passing he has again inspired me to develop sleep services. This time for those bereaved from their loved ones and also extending sleep support to so many adults and families who have struggled during the pandemic.

Book a call with Jane

Fill out the short form and Jane will reach out to you to organise a free consultation. She will listen to your challenges, discuss your needs and suggest the possible courses of action.

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